How Much Sugar Are You Really Eating?

MODERN DENTISTRY, fluoride treatments, and preventive care alone can’t stop tooth decay when our diets are filled with sugar!

Sugary Foods Cling To Our Teeth And Cause Cavities

When sugar clings to teeth, bacteria feeds off of those sugars, producing an acid byproduct that wears away tooth enamel.

Studies repeatedly find that as sugar consumption increases, so do cavities. The World Health Organization’s 2014 study found that in one population, when daily caloric intake of sugar increased from 0% to 5%, the amount of tooth decay doubled.

Cut Sugar Intake In Half

After the study, The World Health Organization cut their recommendations for sugar consumption in half, from 10% of our daily caloric intake, to 5% (and ideally, less). Currently, the average American gets 12-15% of his or her daily calories from sugar—and America isn’t even the highest consumer of sugar worldwide!